Free MMA training log
One log for striking, wrestling and grappling.
MMA means training three sports at once. CombatScore keeps them in one place and shows you where the hours actually go.
What you log
- Striking, wrestling, grappling and MMA-specific sessions
- Rounds and sparring, with notes on what worked
- Strength & conditioning workouts alongside mat time
- Injuries and recovery, so a tweak doesn't become a layoff
What you get back
- Streaks, mat time and how your training splits across the week
- An AI coach that knows your training history — ask it what to work on
- Your Combat Score: a 0–100 read on your game across six areas
- Rank tracking: Beginner → Intermediate → Advanced → Elite
- A competition log and an injury log, in the same place
Why keep an MMA training log?
MMA athletes split their week across disciplines, and it's easy to drift — too much striking before a grappler, not enough wrestling before a striker. A log shows the real balance, and the AI coach can help you plan around it.
The AI coach is there to help you think, not to replace your coach — what you work on is still a conversation with the people who watch you train.
Questions
MMA training log FAQ
How does rank work for MMA?
MMA has no belts, so CombatScore tracks an experience level instead, alongside your competition record.
Is CombatScore free?
Yes for athletes — logging, analytics, rank tracking and the competition log are free. Free accounts get 20 AI coach messages to start, then 10 a week.
Does my gym have to use CombatScore?
No. It works on its own as your personal MMA journal. If your gym uses CombatScore, you also get check-in, the class schedule and feedback from your coaches in the same app.
Does it work without a signal?
Yes. Sessions save on your phone and sync when you're back online — handy for gyms with no reception on the mat.
Is it on iPhone and Android?
Both — it's on the App Store and Google Play.
Other disciplines
Train with a log that coaches you back
Free for athletes. Does your gym use CombatScore? Check-in and coach feedback come with it.
Start free