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    Training
    TrainingApr 15, 20265 min read

    Why Tracking Your BJJ Training Actually Matters

    Most grapplers train for years on feel alone. Tracking sessions changes what you notice, what you drill, and how fast you progress.

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    Training
    TrainingMar 28, 20265 min read

    What 50 Sessions of Data Told Me About My Blue Belt Game

    After tracking 50 sessions, I could see exactly where my game was strong and where I was kidding myself. Here's what the numbers showed.

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